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●Low GI

Flourless tahini cake Calories

Flourless sesame-based cake, rich and energy-dense

CALORIES

452kcal

42low

POTASSIUM

240mg

FIBER

4.2g

Flourless tahini cake Nutrition Facts

Selected: 100 g

452

KCAL / 100G

Carbs

24.8g

· 22%

Protein

10.4g

· 9%

Fat

34.6g

· 69%

Fiber

4.2g

Flourless tahini cake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.24mg · 18% DV

0.18mg · 15% DV

Folate

58µg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Selenium

14µg · 25% DV

Flourless tahini cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless tahini cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Flourless tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless tahini cake Fat Profile

SATURATED

5.3g

MONOUNSATURATED

13.1g

POLYUNSATURATED

13g

⚖️

Omega 6:3 ratio 155:1

Above the ideal 4:1 (155:1).

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Flourless tahini cake — Frequently Asked Questions

How many calories are in flourless tahini cake, and what are its macros?

Per 100 g, flourless tahini cake provides 452 calories. It contains 10.4 g protein, 24.8 g carbs, 34.6 g fat, and 4.2 g fiber.

Is flourless tahini cake gluten-free, and does it contain any allergens?

Yes, it is suitable for a gluten-free diet. However, it contains eggs and sesame, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.