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●Low GI

Flourless sugar-free cocoa muffin Calories

Flourless, sugar-free, cocoa-based

CALORIES

294kcal

28low

POTASSIUM

320mg

FIBER

4.71g

Flourless sugar-free cocoa muffin Nutrition Facts

Selected: 100 g

294

KCAL / 100G

Carbs

28.2g

· 39%

Protein

7.1g

· 10%

Fat

16.5g

· 51%

Fiber

4.7g

Flourless sugar-free cocoa muffin Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

0.22mg · 17% DV

B12

0.32µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Iron

4mg · 22% DV

Magnesium

92mg · 22% DV

Flourless sugar-free cocoa muffin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free cocoa muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free cocoa muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free cocoa muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free cocoa muffin Fat Profile

SATURATED

5.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Flourless sugar-free cocoa muffin — Frequently Asked Questions

How many calories are in a flourless sugar-free cocoa muffin?

A flourless sugar-free cocoa muffin provides 294 calories per 100 g. The same serving contains 7.06 g of protein, 28.24 g of carbohydrates, and 16.47 g of fat.

Is a flourless sugar-free cocoa muffin suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.