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🫐

●Low GI

🌿High Fiber

Flourless sugar-free cocoa blueberry cake Calories

Flourless and sugar-free; cocoa and blueberry based

CALORIES

245kcal

32low

POTASSIUM

268mg

FIBER

7.2g

Flourless sugar-free cocoa blueberry cake Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

18.6g

· 29%

Protein

8.4g

· 13%

Fat

16.1g

· 58%

Fiber

7.2g

Flourless sugar-free cocoa blueberry cake Vitamins & Minerals

Vitamins

Biotin

6.2µg · 21% DV

0.19mg · 15% DV

B12

0.32µg · 13% DV

Vitamin E

1.9mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

176mg · 25% DV

Selenium

11.8µg · 21% DV

Magnesium

78mg · 19% DV

Flourless sugar-free cocoa blueberry cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free cocoa blueberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free cocoa blueberry cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free cocoa blueberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free cocoa blueberry cake Fat Profile

SATURATED

4.3g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Flourless sugar-free cocoa blueberry cake — Frequently Asked Questions

How many calories are in flourless sugar-free cocoa blueberry cake?

This cake contains 245 calories per 100 g. A 100 g serving also provides 8.4 g of protein, 18.6 g of carbohydrates, and 16.1 g of fat.

Is flourless sugar-free cocoa blueberry cake low glycemic and gluten-free?

It has a glycemic index of 32 and is suitable for a gluten-free diet. It is also vegetarian and flexitarian, but contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.