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🍰

●Low GI

🌿High Fiber

Flourless sugar-free cocoa berry cake Calories

Sugar-free, flourless, cocoa, mixed berries

CALORIES

255kcal

28low

POTASSIUM

286mg

FIBER

7.1g

Flourless sugar-free cocoa berry cake Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

18.7g

· 28%

Protein

8.4g

· 13%

Fat

17.2g

· 59%

Fiber

7.1g

Flourless sugar-free cocoa berry cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.19mg · 15% DV

B12

0.28µg · 12% DV

Vitamin C

9.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Magnesium

78mg · 19% DV

Iron

3mg · 17% DV

Flourless sugar-free cocoa berry cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free cocoa berry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free cocoa berry cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free cocoa berry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free cocoa berry cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Flourless sugar-free cocoa berry cake — Frequently Asked Questions

How many calories are in flourless sugar-free cocoa berry cake?

Flourless sugar-free cocoa berry cake provides 255 calories per 100 g. It contains 8.4 g of protein, 18.7 g of carbohydrates, and 17.2 g of fat per 100 g.

Is flourless sugar-free cocoa berry cake low glycemic and gluten-free?

It has a glycemic index of 28 and is compatible with a gluten-free diet. It also provides 7.1 g of fiber per 100 g, but contains eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.