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Flourless sugar-free brownie with tahini and molasses Calories
Flourless, no refined sugar brownie made with tahini and molasses
CALORIES
GI
POTASSIUM
FIBER
Flourless sugar-free brownie with tahini and molasses Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
31.8g
· 32%
Protein
10.2g
· 10%
Fat
25.4g
· 58%
Fiber
6.1g
Flourless sugar-free brownie with tahini and molasses Vitamins & Minerals
Vitamins
Biotin
7µg · 23% DV
B1
0.22mg · 18% DV
B2
0.19mg · 15% DV
Folate
58µg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Iron
5mg · 28% DV
Flourless sugar-free brownie with tahini and molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Flourless sugar-free brownie with tahini and molasses Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Flourless sugar-free brownie with tahini and molasses Contain Allergens?
Contains these allergens:
Which Diets Is Flourless sugar-free brownie with tahini and molasses Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Flourless sugar-free brownie with tahini and molasses Fat Profile
SATURATED
5.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
9.4g
Omega 6:3 ratio 111.3:1
Above the ideal 4:1 (111.3:1).
Foods Similar to Flourless sugar-free brownie with tahini and molasses
Flourless sugar-free brownie with tahini and molasses — Frequently Asked Questions
How many calories are in flourless sugar-free tahini and molasses brownies?
These brownies provide 392 calories per 100 g. A 100 g serving also contains 10.2 g of protein, 31.8 g of carbohydrates, and 25.4 g of fat.
Are flourless sugar-free tahini brownies suitable for a gluten-free diet?
Yes, this brownie is compatible with a gluten-free diet. It contains eggs and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.