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🫐

●Low GI

🌿High Fiber

Flourless sugar-free brownie with red berries Calories

Flourless, sugar-free brownie with red berries; lower-sugar dessert option

CALORIES

285kcal

28low

POTASSIUM

310mg

FIBER

8.1g

Flourless sugar-free brownie with red berries Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

18.5g

· 25%

Protein

8.2g

· 11%

Fat

21.4g

· 64%

Fiber

8.1g

Flourless sugar-free brownie with red berries Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.19mg · 15% DV

Vitamin E

1.9mg · 13% DV

B12

0.22µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

92mg · 22% DV

Zinc

2mg · 18% DV

Flourless sugar-free brownie with red berries Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free brownie with red berries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free brownie with red berries Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless sugar-free brownie with red berries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free brownie with red berries Fat Profile

SATURATED

6.1g

MONOUNSATURATED

9.2g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Flourless sugar-free brownie with red berries — Frequently Asked Questions

How many calories are in flourless sugar-free brownie with red berries?

Flourless sugar-free brownie with red berries provides 285 calories per 100 g. It contains 8.2 g of protein, 18.5 g of carbohydrates, and 21.4 g of fat per 100 g.

Is flourless sugar-free brownie with red berries gluten-free and low glycemic?

This brownie is suitable for a gluten-free diet and has a glycemic index of 28. It contains eggs, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.