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🍌

●Low GI

🌿High Fiber

Flourless sugar-free banana tahini almond flour cake Calories

No added sugar, flourless, made with almond flour and tahini

CALORIES

365kcal

38low

POTASSIUM

320mg

FIBER

6.1g

Flourless sugar-free banana tahini almond flour cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

18.6g

· 20%

Protein

10.2g

· 11%

Fat

28.4g

· 69%

Fiber

6.1g

Flourless sugar-free banana tahini almond flour cake Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

Biotin

6µg · 20% DV

0.24mg · 18% DV

2.1mg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

142mg · 34% DV

Flourless sugar-free banana tahini almond flour cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless sugar-free banana tahini almond flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless sugar-free banana tahini almond flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Flourless sugar-free banana tahini almond flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless sugar-free banana tahini almond flour cake Fat Profile

SATURATED

3.7g

MONOUNSATURATED

12.8g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 147.5:1

Above the ideal 4:1 (147.5:1).

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Flourless sugar-free banana tahini almond flour cake — Frequently Asked Questions

How many calories and macros are in flourless sugar-free banana tahini almond flour cake?

Per 100 g, it provides 365 calories. That serving contains 10.2 g protein, 18.6 g carbs, 28.4 g fat, and 6.1 g fiber.

Is this cake gluten-free, and does it contain any allergens?

Yes, it is suitable for a gluten-free diet and also fits vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts, sesame, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.