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Flourless gluten-free wet cake Calories

Rich cocoa-based flourless gluten-free moist cake

CALORIES

372kcal

48medium

POTASSIUM

285mg

FIBER

4.6g

Flourless gluten-free wet cake Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

34.8g

· 36%

Protein

7.1g

· 7%

Fat

24.1g

· 57%

Fiber

4.6g

Flourless gluten-free wet cake Vitamins & Minerals

Vitamins

Biotin

7.2µg · 24% DV

Vitamin A

168µg · 19% DV

0.22mg · 17% DV

B12

0.34µg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Selenium

11.4µg · 21% DV

Magnesium

78mg · 19% DV

Flourless gluten-free wet cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless gluten-free wet cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless gluten-free wet cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Flourless gluten-free wet cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless gluten-free wet cake Fat Profile

SATURATED

11.8g

MONOUNSATURATED

8.3g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Flourless gluten-free wet cake — Frequently Asked Questions

How many calories are in flourless gluten-free wet cake?

Flourless gluten-free wet cake provides 372 calories per 100 g. The same serving contains 34.8 g of carbohydrates, 24.1 g of fat, and 7.1 g of protein.

What is the glycemic index of flourless gluten-free wet cake?

Flourless gluten-free wet cake has a glycemic index of 48. It is suitable for vegetarian and gluten-free diets, but contains eggs and dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.