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●Low GI

Flourless fit blueberry cake Calories

Flourless blueberry cake with a lighter fitness-style profile

CALORIES

100kcal

42low

POTASSIUM

185mg

FIBER

Flourless fit blueberry cake Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

· 100%

Fiber

Flourless fit blueberry cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 17% DV

B12

0.28µg · 12% DV

0.55mg · 11% DV

Minerals

Phosphorus

165mg · 24% DV

Selenium

8.5µg · 15% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Flourless fit blueberry cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless fit blueberry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless fit blueberry cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Flourless fit blueberry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless fit blueberry cake Fat Profile

SATURATED

2.4g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Flourless fit blueberry cake — Frequently Asked Questions

How many calories are in flourless fit blueberry cake?

Flourless fit blueberry cake contains 100 calories per 100 g.

Is flourless fit blueberry cake gluten-free, and what allergens does it contain?

It is suitable for a gluten-free diet. It contains eggs, dairy, and tree nuts, so it may not be suitable for people with these allergies.

Have another question about Flourless fit blueberry cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.