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●Low GI

Flourless carrot tahini cake Calories

Flourless cake made with carrot and tahini; provides sesame-derived fats and some fiber.

CALORIES

382kcal

48low

POTASSIUM

255mg

FIBER

4.8g

Flourless carrot tahini cake Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

27.6g

· 28%

Protein

8.4g

· 9%

Fat

27.1g

· 63%

Fiber

4.8g

Flourless carrot tahini cake Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Flourless carrot tahini cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Flourless carrot tahini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Flourless carrot tahini cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Flourless carrot tahini cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Flourless carrot tahini cake Fat Profile

SATURATED

4.3g

MONOUNSATURATED

10.2g

POLYUNSATURATED

9.1g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Flourless carrot tahini cake — Frequently Asked Questions

How many calories are in flourless carrot tahini cake?

Flourless carrot tahini cake contains 382 calories per 100 g. A 100 g serving also provides 8.4 g of protein, 27.6 g of carbohydrates, and 27.1 g of fat.

Is flourless carrot tahini cake gluten-free and does it contain allergens?

It is suitable for a gluten-free diet. However, it contains eggs and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.