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🥜🍫

●Low GI

⚡High Potassium

💪High Protein

Fitnut cocoa peanut butter (no sugar) Calories

No added sugar, protein and fiber source, cocoa-flavored peanut butter

CALORIES

570kcal

15low

POTASSIUM

630mg

FIBER

8.5g

Fitnut cocoa peanut butter (no sugar) Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

18g

· 13%

Protein

23g

· 16%

Fat

44g

· 71%

Fiber

8.5g

Fitnut cocoa peanut butter (no sugar) Vitamins & Minerals

Vitamins

13.5mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

6.5mg · 43% DV

0.5mg · 42% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

370mg · 53% DV

Magnesium

170mg · 40% DV

Fitnut cocoa peanut butter (no sugar) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fitnut cocoa peanut butter (no sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fitnut cocoa peanut butter (no sugar) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fitnut cocoa peanut butter (no sugar) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fitnut cocoa peanut butter (no sugar) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

23g

POLYUNSATURATED

13.7g

⚖️

Omega 6:3 ratio 675:1

Above the ideal 4:1 (675:1).

Foods Similar to Fitnut cocoa peanut butter (no sugar)

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Fitnut cocoa peanut butter (no sugar) — Frequently Asked Questions

How many calories are in Fitnut no-sugar cocoa peanut butter?

Fitnut no-sugar cocoa peanut butter provides 570 calories per 100 g. Per 100 g, it also contains 23 g of protein, 44 g of fat, and 8.5 g of fiber.

Is Fitnut no-sugar cocoa peanut butter suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets, as well as Paleo, Mediterranean, flexitarian, and gluten-free eating patterns. It contains peanuts, so it is not suitable for people with a peanut allergy.

Have another question about Fitnut cocoa peanut butter (no sugar)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.