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Fitnut cocoa peanut butter (no sugar) vs Sunflower seeds
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Fitnut cocoa peanut butter (no sugar) has fewer calories; Fitnut cocoa peanut butter (no sugar) has more protein; Fitnut cocoa peanut butter (no sugar) has a lower glycemic index.
🥜🍫
Fitnut cocoa peanut butter (no sugar)
100 g
🌻
Sunflower seeds
100 g
570kcal
Calories
584kcal
23✓g
Protein
20.8g
18g
Carbs
20g
8.5g
Fiber
8.6✓g
44g
Fat
51.5g
15✓
Glycemic Index
35
2.7✓
Glycemic Load
7
630mg
Potassium
645✓mg
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