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Fitnut cocoa peanut butter (no sugar) vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Fitnut cocoa peanut butter (no sugar) has more protein; Fitnut cocoa peanut butter (no sugar) has more fiber; Egg has a lower glycemic index.
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Fitnut cocoa peanut butter (no sugar)
100 g
🥚
Egg
100 g
570kcal
Calories
143kcal
23✓g
Protein
13g
18g
Carbs
1.1g
8.5✓g
Fiber
0g
44g
Fat
9.5g
15
Glycemic Index
0✓
2.7
Glycemic Load
0✓
630✓mg
Potassium
126mg
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