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🥛

●Low GI

FitLine Yogurt Drink Calories

source of protein

CALORIES

62kcal

34low

POTASSIUM

155mg

FIBER

FitLine Yogurt Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.8g

· 50%

Protein

3.2g

· 21%

Fat

· 29%

Fiber

FitLine Yogurt Drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.17mg · 13% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

FitLine Yogurt Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is FitLine Yogurt Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does FitLine Yogurt Drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is FitLine Yogurt Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

FitLine Yogurt Drink Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to FitLine Yogurt Drink

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

FitLine Yogurt Drink — Frequently Asked Questions

How many calories are in FitLine Yogurt Drink?

FitLine Yogurt Drink provides 62 calories per 100 g. It contains 3.2 g of protein, 7.8 g of carbohydrates, and 2 g of fat per 100 g.

Is FitLine Yogurt Drink suitable for a gluten-free diet?

FitLine Yogurt Drink is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about FitLine Yogurt Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.