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Fit walnut cinnamon cake Calories

Healthier cake with walnuts and cinnamon, made with less sugar and fat

CALORIES

270kcal

45medium

POTASSIUM

170mg

FIBER

3.4g

Fit walnut cinnamon cake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 48%

Protein

7.2g

· 11%

Fat

12g

· 41%

Fiber

3.4g

Fit walnut cinnamon cake Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.13mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin E

1.7mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

98mg · 14% DV

Zinc

1mg · 9% DV

Selenium

5.2µg · 9% DV

Fit walnut cinnamon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit walnut cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit walnut cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fit walnut cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit walnut cinnamon cake Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.6g

POLYUNSATURATED

6.2g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Fit walnut cinnamon cake — Frequently Asked Questions

How many calories are in fit walnut cinnamon cake?

Fit walnut cinnamon cake contains 270 calories per 100 g. It also provides 7.2 g of protein, 32 g of carbohydrates, and 12 g of fat per 100 g.

Is fit walnut cinnamon cake suitable for a vegetarian diet?

Yes, fit walnut cinnamon cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs, tree nuts, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.