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Fit vegan brownie Calories
Plant-based, cocoa-rich higher-fiber snack
CALORIES
GI
POTASSIUM
FIBER
Fit vegan brownie Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
38.5g
· 52%
Protein
8.5g
· 12%
Fat
11.8g
· 36%
Fiber
8.2g
Fit vegan brownie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin E
1.7mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
225mg · 32% DV
Magnesium
104mg · 25% DV
Zinc
2mg · 18% DV
Fit vegan brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit vegan brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit vegan brownie Contain Allergens?
Contains these allergens:
Which Diets Is Fit vegan brownie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit vegan brownie Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Fit vegan brownie
Fit vegan brownie — Frequently Asked Questions
How many calories are in fit vegan brownie?
Fit vegan brownie provides 278 calories per 100 g.
Is fit vegan brownie high in protein?
It contains 8.5 g of protein per 100 g. This makes it a sweet option that contributes some protein.
How many carbs are in fit vegan brownie?
Fit vegan brownie contains 38.5 g of carbohydrates per 100 g.
Is fit vegan brownie a good source of fiber?
It provides 8.2 g of fiber per 100 g. Its fiber content may help support fullness.
What is the glycemic index of fit vegan brownie?
Fit vegan brownie has a glycemic index of 45. This falls within the low glycemic index range.
Can fit vegan brownie fit into a weight-loss diet?
It contains 278 calories and 38.5 g of carbohydrates per 100 g. Whether it fits your diet depends on your serving size and daily calorie and carbohydrate targets.
Is fit vegan brownie vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian and flexitarian eating patterns.
Does fit vegan brownie contain gluten?
Yes, fit vegan brownie contains gluten. It is not suitable for people avoiding gluten.
What allergens are in fit vegan brownie?
Fit vegan brownie contains gluten, tree nuts, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is fit vegan brownie processed?
Yes, fit vegan brownie is classified as a processed food. Being labeled vegan or fit does not mean it is unprocessed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.