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●Low GI

Fit profiterole (sugar-free, gluten-free) Calories

Sugar-free and gluten-free lighter dessert alternative, often protein-enriched

CALORIES

235kcal

32low

POTASSIUM

180mg

FIBER

Fit profiterole (sugar-free, gluten-free) Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

18.5g

· 30%

Protein

8.5g

· 14%

Fat

15g

· 56%

Fiber

Fit profiterole (sugar-free, gluten-free) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Vitamin A

85µg · 9% DV

Minerals

Phosphorus

135mg · 19% DV

Selenium

7µg · 13% DV

Calcium

95mg · 10% DV

Zinc

1mg · 9% DV

Fit profiterole (sugar-free, gluten-free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit profiterole (sugar-free, gluten-free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit profiterole (sugar-free, gluten-free) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fit profiterole (sugar-free, gluten-free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit profiterole (sugar-free, gluten-free) Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Fit profiterole (sugar-free, gluten-free) — Frequently Asked Questions

How many calories are in sugar-free, gluten-free fit profiterole?

Sugar-free, gluten-free fit profiterole provides 235 calories per 100 g. It also contains 8.5 g of protein, 18.5 g of carbohydrates, and 15 g of fat per 100 g.

Is sugar-free gluten-free fit profiterole low glycemic?

This fit profiterole has a glycemic index of 32 and provides 4 g of fiber per 100 g. It contains eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.