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Lighter chocolate cake option, typically higher in protein
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
24.8g
· 38%
Protein
11.5g
· 17%
Fat
13.2g
· 45%
Fiber
5.6g
Vitamins
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
B5
0.52mg · 10% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Selenium
8.5µg · 15% DV
Magnesium
58mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Fit chocolate cake contains 265 calories per 100 g. It also provides 11.5 g of protein, 24.8 g of carbohydrates, and 13.2 g of fat per 100 g.
Fit chocolate cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, tree nuts, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.