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●Low GI

Fit labneh cheesecake Calories

Higher-protein labneh cheesecake with a lighter profile

CALORIES

182kcal

42low

POTASSIUM

156mg

FIBER

1.1g

Fit labneh cheesecake Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

12.6g

· 28%

Protein

10.8g

· 24%

Fat

9.8g

· 48%

Fiber

1.1g

Fit labneh cheesecake Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Biotin

4.1µg · 14% DV

Vitamin A

82µg · 9% DV

Minerals

Phosphorus

142mg · 20% DV

Selenium

8.6µg · 16% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Fit labneh cheesecake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

5.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit labneh cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit labneh cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit labneh cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit labneh cheesecake Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Fit labneh cheesecake — Frequently Asked Questions

How many calories are in fit labneh cheesecake?

Fit labneh cheesecake provides 182 calories per 100 g. A 100 g serving contains 10.8 g of protein, 12.6 g of carbohydrates, and 9.8 g of fat.

Is fit labneh cheesecake suitable for a diet?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 42, but it contains dairy, eggs, and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.