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●Low GI

💪High Protein

Fit high protein French cake Calories

High-protein dessert-style cake with a lighter fitness-oriented profile

CALORIES

265kcal

48low

POTASSIUM

240mg

FIBER

4.1g

Fit high protein French cake Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

24.8g

· 37%

Protein

18.5g

· 28%

Fat

10.2g

· 35%

Fiber

4.1g

Fit high protein French cake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.24mg · 18% DV

B12

0.42µg · 18% DV

1.9mg · 12% DV

Minerals

Phosphorus

220mg · 31% DV

Selenium

12µg · 22% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Fit high protein French cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit high protein French cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit high protein French cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit high protein French cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit high protein French cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Fit high protein French cake — Frequently Asked Questions

How many calories are in Fit high protein French cake?

Fit high protein French cake provides 265 calories per 100 g. The same serving contains 18.5 g of protein, 24.8 g of carbohydrates, and 10.2 g of fat.

Is Fit high protein French cake suitable for a high-protein diet?

With 18.5 g of protein and 4.1 g of fiber per 100 g, it can support protein intake as a sweet option. Its glycemic index is 48, but it is a processed product and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.