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🌿High Fiber

Fit gluten-free brownie Calories

Low calorie, gluten-free, fiber-rich, fit dessert

CALORIES

210kcal

GI

40medium

POTASSIUM

180mg

FIBER

5g

Fit gluten-free brownie Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 61%

Protein

7g

· 13%

Fat

6g

· 26%

Fiber

5g

Fit gluten-free brownie Vitamins & Minerals

Vitamins

B2

0.15mg · 12% DV

B1

0.12mg · 10% DV

B3

1.3mg · 8% DV

B5

0.4mg · 8% DV

Minerals

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Fit gluten-free brownie Glycemic Index

GLYCEMIC INDEX

40
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit gluten-free brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit gluten-free brownie Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fit gluten-free brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit gluten-free brownie Fat Profile

SATURATED

2.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Fit gluten-free brownie — Frequently Asked Questions

How many calories are in Fit gluten-free brownie?

Fit gluten-free brownie contains 210 calories per 100 g. It also provides 7 g of protein, 32 g of carbohydrates, 6 g of fat, and 5 g of fiber per 100 g.

Is Fit gluten-free brownie low glycemic?

Fit gluten-free brownie has a glycemic index of 40, which is considered low. Its fiber content is 5 g per 100 g.

Have another question about Fit gluten-free brownie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.