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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Fit tahini cocoa dessert Calories

Tahini and cocoa based fit dessert with balanced fats and fiber

CALORIES

468kcal

28low

POTASSIUM

520mg

FIBER

9.1g

Fit tahini cocoa dessert Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

24.8g

· 21%

Protein

13.2g

· 11%

Fat

35.6g

· 68%

Fiber

9.1g

Fit tahini cocoa dessert Vitamins & Minerals

Vitamins

0.79mg · 66% DV

5.1mg · 32% DV

Folate

98µg · 25% DV

0.24mg · 18% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

610mg · 87% DV

Magnesium

245mg · 58% DV

Fit tahini cocoa dessert Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fit tahini cocoa dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit tahini cocoa dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Fit tahini cocoa dessert Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit tahini cocoa dessert Fat Profile

SATURATED

5.4g

MONOUNSATURATED

13.6g

POLYUNSATURATED

16.4g

⚖️

Omega 6:3 ratio 131.7:1

Above the ideal 4:1 (131.7:1).

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600 kcal

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Magnum almond ice cream

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🍨

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🍬

Chocolate candy

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Magnum almond ice cream sandwich

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Fit tahini cocoa dessert — Frequently Asked Questions

How many calories are in fit tahini cocoa dessert?

Fit tahini cocoa dessert contains 468 calories per 100 g. A 100 g serving also provides 13.2 g protein, 24.8 g carbohydrates, and 35.6 g fat.

Is fit tahini cocoa dessert low glycemic?

Yes. Its glycemic index is 28, which is considered low. It also contains 9.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.