🫐
Fit dessert (blueberry, buckwheat, banana, cocoa) Calories
Rich in fiber, antioxidants, and complex carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Fit dessert (blueberry, buckwheat, banana, cocoa) Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
24.1g
· 72%
Protein
3.6g
· 11%
Fat
2.6g
· 17%
Fiber
4.5g
Fit dessert (blueberry, buckwheat, banana, cocoa) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B6
0.12mg · 7% DV
Vitamin K
8.5µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
102mg · 15% DV
Magnesium
52mg · 12% DV
Zinc
1mg · 9% DV
Fit dessert (blueberry, buckwheat, banana, cocoa) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit dessert (blueberry, buckwheat, banana, cocoa) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit dessert (blueberry, buckwheat, banana, cocoa) Contain Allergens?
No known major allergens
Which Diets Is Fit dessert (blueberry, buckwheat, banana, cocoa) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit dessert (blueberry, buckwheat, banana, cocoa) Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.78g
POLYUNSATURATED
0.67g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Fit dessert (blueberry, buckwheat, banana, cocoa)
Fit dessert (blueberry, buckwheat, banana, cocoa) — Frequently Asked Questions
How many calories are in blueberry, buckwheat, banana and cocoa fit dessert?
This fit dessert provides 128 calories per 100 g. It also contains 3.6 g of protein, 24.1 g of carbohydrates, and 2.6 g of fat per 100 g.
Is blueberry, buckwheat, banana and cocoa fit dessert suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Fit dessert (blueberry, buckwheat, banana, cocoa)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.