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🍪

●Low GI

🌿High Fiber

Fit cookie with tahini, egg, and cocoa Calories

Fit cookie with tahini, egg, and cocoa

CALORIES

390kcal

35low

POTASSIUM

260mg

FIBER

Fit cookie with tahini, egg, and cocoa Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

28g

· 29%

Protein

10g

· 10%

Fat

26g

· 61%

Fiber

Fit cookie with tahini, egg, and cocoa Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.18mg · 15% DV

0.7mg · 14% DV

Vitamin K

17µg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

85mg · 20% DV

Fit cookie with tahini, egg, and cocoa Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit cookie with tahini, egg, and cocoa Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit cookie with tahini, egg, and cocoa Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Fit cookie with tahini, egg, and cocoa Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit cookie with tahini, egg, and cocoa Fat Profile

SATURATED

4.2g

MONOUNSATURATED

10.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

Foods Similar to Fit cookie with tahini, egg, and cocoa

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Ice cream

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🧊

Fruit ice pop

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Fit cookie with tahini, egg, and cocoa — Frequently Asked Questions

How many calories are in a tahini, egg, and cocoa fit cookie?

This fit cookie provides 390 calories per 100 g. It also contains 10 g of protein, 28 g of carbohydrates, and 26 g of fat per 100 g.

Is a tahini, egg, and cocoa fit cookie low glycemic?

Yes, it has a glycemic index of 35, which is considered low. It provides 5 g of fiber per 100 g.

Have another question about Fit cookie with tahini, egg, and cocoa?

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Nutrition data compiled from USDA FoodData Central and scientific sources.