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Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
17.3g
· 16%
Protein
14.3g
· 13%
Fat
34.7g
· 71%
Fiber
8.7g
Vitamins
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin E
2.1mg · 14% DV
B6
0.16mg · 9% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
265mg · 38% DV
Magnesium
145mg · 35% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 34.2:1
Above the ideal 4:1 (34.2:1).
Fit Chocolate Ball provides 410 kcal per 100 g. Per 100 g, it also contains 14.33 g of protein, 17.33 g of carbohydrates, and 34.67 g of fat.
Fit Chocolate Ball is compatible with vegan and vegetarian diets. It contains gluten and tree nuts, so it may not be suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.