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Fit Cheesecake with Curd Cheese and Labneh Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Fit Cheesecake with Curd Cheese and Labneh Nutrition Facts
Selected: 100 g
155
KCAL / 100G
Carbs
10.5g
· 27%
Protein
14g
· 36%
Fat
6.2g
· 37%
Fiber
1.2g
Fit Cheesecake with Curd Cheese and Labneh Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.52µg · 22% DV
Biotin
5.1µg · 17% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
172mg · 25% DV
Selenium
10.5µg · 19% DV
Calcium
148mg · 15% DV
Iodine
18µg · 12% DV
Fit Cheesecake with Curd Cheese and Labneh Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Cheesecake with Curd Cheese and Labneh Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Cheesecake with Curd Cheese and Labneh Contain Allergens?
Contains these allergens:
Which Diets Is Fit Cheesecake with Curd Cheese and Labneh Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Cheesecake with Curd Cheese and Labneh Fat Profile
SATURATED
3.65g
MONOUNSATURATED
1.55g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.