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Fit cake with oats and peanuts, sugarfree, flourless Calories
Oats, peanuts, sugarfree, flourless, fit cake
CALORIES
GI
POTASSIUM
FIBER
Fit cake with oats and peanuts, sugarfree, flourless Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
29g
· 42%
Protein
10g
· 15%
Fat
13g
· 43%
Fiber
4.5g
Fit cake with oats and peanuts, sugarfree, flourless Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
Vitamin E
1.8mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
55mg · 13% DV
Iron
2mg · 11% DV
Fit cake with oats and peanuts, sugarfree, flourless Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cake with oats and peanuts, sugarfree, flourless Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cake with oats and peanuts, sugarfree, flourless Contain Allergens?
Contains these allergens:
Which Diets Is Fit cake with oats and peanuts, sugarfree, flourless Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cake with oats and peanuts, sugarfree, flourless Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Fit cake with oats and peanuts, sugarfree, flourless
Fit cake with oats and peanuts, sugarfree, flourless — Frequently Asked Questions
How many calories are in sugar-free flourless oat and peanut fit cake?
Sugar-free flourless oat and peanut fit cake provides 285 calories per 100 g. Per 100 g, it also contains 10 g of protein, 29 g of carbohydrates, 13 g of fat, and 4.5 g of fiber.
Is sugar-free flourless oat and peanut fit cake suitable for a vegetarian diet?
Yes, this cake is listed as compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains peanuts, so it is not suitable for people with a peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.