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Fit cake with labneh & blueberry (refined sugar-free) Calories
High protein, low sugar, blueberry antioxidants, healthy fats from labneh
CALORIES
GI
POTASSIUM
FIBER
Fit cake with labneh & blueberry (refined sugar-free) Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
22g
· 51%
Protein
7.5g
· 17%
Fat
6g
· 32%
Fiber
2.5g
Fit cake with labneh & blueberry (refined sugar-free) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Fit cake with labneh & blueberry (refined sugar-free) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cake with labneh & blueberry (refined sugar-free) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cake with labneh & blueberry (refined sugar-free) Contain Allergens?
Contains these allergens:
Which Diets Is Fit cake with labneh & blueberry (refined sugar-free) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cake with labneh & blueberry (refined sugar-free) Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fit cake with labneh & blueberry (refined sugar-free)
Fit cake with labneh & blueberry (refined sugar-free) — Frequently Asked Questions
How many calories and macros are in fit cake with labneh and blueberry?
Per 100 g, it provides 180 calories. That serving also contains 7.5 g protein, 22 g carbs, 6 g fat, and 2.5 g fiber.
Is refined sugar-free fit cake with labneh and blueberry low glycemic, and who can eat it?
Its glycemic index is 45, so it is not high. It is compatible with omnivore, Mediterranean, and flexitarian diets, but it is still a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.