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Fit cake with coconut and dark chocolate Calories
A lighter-style cake with coconut and dark chocolate, typically higher in fiber and more balanced than standard cake
CALORIES
GI
POTASSIUM
FIBER
Fit cake with coconut and dark chocolate Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
31.4g
· 35%
Protein
9.8g
· 11%
Fat
22.1g
· 54%
Fiber
8.2g
Fit cake with coconut and dark chocolate Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.14mg · 11% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Fit cake with coconut and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit cake with coconut and dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit cake with coconut and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Fit cake with coconut and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit cake with coconut and dark chocolate Fat Profile
SATURATED
13.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Foods Similar to Fit cake with coconut and dark chocolate
Fit cake with coconut and dark chocolate — Frequently Asked Questions
How many calories are in coconut and dark chocolate fit cake?
Coconut and dark chocolate fit cake provides 365 calories per 100 g. A 100 g serving also contains 9.8 g of protein, 31.4 g of carbohydrates, and 22.1 g of fat.
Is coconut and dark chocolate fit cake suitable for vegetarians?
Yes, this cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.