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Fit Brownie with Cream Calories
Cream-filled brownie with added protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Fit Brownie with Cream Nutrition Facts
Selected: 100 g
258
KCAL / 100G
Carbs
29.4g
· 44%
Protein
15.2g
· 23%
Fat
10.1g
· 33%
Fiber
5.8g
Fit Brownie with Cream Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Biotin
4.1µg · 14% DV
B12
0.32µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
212mg · 30% DV
Selenium
13.2µg · 24% DV
Magnesium
74mg · 18% DV
Fit Brownie with Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit Brownie with Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit Brownie with Cream Contain Allergens?
Contains these allergens:
Which Diets Is Fit Brownie with Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit Brownie with Cream Fat Profile
SATURATED
3.65g
MONOUNSATURATED
3.12g
POLYUNSATURATED
1.82g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Fit Brownie with Cream
Fit Brownie with Cream — Frequently Asked Questions
How many calories are in Fit Brownie with Cream?
Fit Brownie with Cream contains 258 calories per 100g. To estimate a serving, adjust the calories based on the amount you eat.
Is Fit Brownie with Cream high in protein?
It provides 15.2g protein per 100g. For a sweet product, that makes it a protein-containing option.
How many carbs are in Fit Brownie with Cream?
There are 29.4g of carbohydrates per 100g. If you track carbs, it helps to calculate based on your actual portion.
How much fat does Fit Brownie with Cream have?
It contains 10.1g fat per 100g. Portion size matters if you are monitoring total fat intake.
Does Fit Brownie with Cream contain fiber?
Yes, it has 5.8g fiber per 100g. Fiber content may be relevant if you are looking for a more filling sweet option.
What is the glycemic index of Fit Brownie with Cream?
The glycemic index is 45. If glycemic impact matters to you, consider both the GI and the portion size you eat.
Is Fit Brownie with Cream good for dieting?
It can fit vegetarian and flexitarian diets. Since it is a processed sweet, portion planning is still important.
Is Fit Brownie with Cream healthy?
Nutritionally, it offers 15.2g protein and 5.8g fiber per 100g. It is also a processed product, so it should be considered within your overall eating pattern.
What allergens are in Fit Brownie with Cream?
It contains gluten, eggs, dairy, soy, and tree nuts. Anyone with allergies or intolerances should check these carefully.
Is Fit Brownie with Cream vegetarian?
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.