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🧁

●Low GI

🌿High Fiber

Fit brownie with chickpea flour Calories

Chickpea-flour-based fit brownie with more protein and fiber than classic brownie

CALORIES

335kcal

42low

POTASSIUM

312mg

FIBER

7.4g

Fit brownie with chickpea flour Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

34.8g

· 41%

Protein

11.2g

· 13%

Fat

17.1g

· 46%

Fiber

7.4g

Fit brownie with chickpea flour Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

Folate

58µg · 14% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

198mg · 28% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Fit brownie with chickpea flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit brownie with chickpea flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit brownie with chickpea flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit brownie with chickpea flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit brownie with chickpea flour Fat Profile

SATURATED

5.1g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Dark chocolate 70% cacao

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85% dark chocolate

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Magnum almond ice cream

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207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Fit brownie with chickpea flour — Frequently Asked Questions

How many calories are in chickpea flour fit brownie?

Chickpea flour fit brownie contains 335 calories per 100 g. The same serving provides 11.2 g of protein, 34.8 g of carbohydrates, and 17.1 g of fat.

Is chickpea flour fit brownie gluten-free and low glycemic?

It is suitable for a gluten-free diet and has a glycemic index of 42. It also provides 7.4 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.