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Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Calories
Higher-fiber brownie made with buckwheat flour, cocoa, banana, strawberry, and egg
CALORIES
GI
POTASSIUM
FIBER
Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Nutrition Facts
Selected: 100 g
198
KCAL / 100G
Carbs
28.4g
· 55%
Protein
7.1g
· 14%
Fat
7.2g
· 31%
Fiber
5.6g
Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B2
0.18mg · 14% DV
Vitamin C
11.8mg · 13% DV
B5
0.62mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
162mg · 23% DV
Magnesium
78mg · 19% DV
Selenium
10.2µg · 19% DV
Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Foods Similar to Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa
Fit brownie with banana, strawberry, egg, buckwheat flour, and cocoa — Frequently Asked Questions
How many calories are in banana and strawberry fit brownie?
This fit brownie contains 198 calories per 100 g. A 100 g serving also provides 7.1 g of protein, 28.4 g of carbohydrates, and 7.2 g of fat.
Is banana and strawberry fit brownie suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.