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🍫

●Low GI

🌿High Fiber

Fit brownie (lactose-free, gluten-free) Calories

Lactose-free, gluten-free, high-protein, low-sugar fit brownie

CALORIES

220kcal

35low

POTASSIUM

170mg

FIBER

Fit brownie (lactose-free, gluten-free) Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

32g

· 57%

Protein

· 14%

Fat

· 29%

Fiber

Fit brownie (lactose-free, gluten-free) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.25mg · 5% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Fit brownie (lactose-free, gluten-free) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit brownie (lactose-free, gluten-free) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit brownie (lactose-free, gluten-free) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fit brownie (lactose-free, gluten-free) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit brownie (lactose-free, gluten-free) Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Fit brownie (lactose-free, gluten-free) — Frequently Asked Questions

How many calories are in fit brownie?

Fit brownie contains 220 calories per 100 g. It provides 8 g of protein, 32 g of carbohydrates, 7 g of fat, and 5 g of fiber per 100 g.

Is fit brownie suitable for a gluten-free diet?

Yes, this fit brownie is gluten-free and lactose-free. It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets.

Have another question about Fit brownie (lactose-free, gluten-free)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.