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Fit brownie cake Calories
Lower-sugar, protein-forward brownie-style cake
CALORIES
GI
POTASSIUM
FIBER
Fit brownie cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.8g
· 35%
Protein
12.5g
· 17%
Fat
15.2g
· 48%
Fiber
7.1g
Fit brownie cake Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
B1
0.12mg · 10% DV
B5
0.52mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Fit brownie cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit brownie cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit brownie cake Contain Allergens?
Contains these allergens:
Which Diets Is Fit brownie cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit brownie cake Fat Profile
SATURATED
4.1g
MONOUNSATURATED
6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Fit brownie cake
Fit brownie cake — Frequently Asked Questions
How many calories are in fit brownie cake?
Fit brownie cake provides 285 calories per 100 g. That amount contains 12.5 g of protein, 24.8 g of carbohydrates, and 15.2 g of fat.
Is fit brownie cake low glycemic?
Fit brownie cake has a glycemic index of 42. It provides 7.1 g of fiber per 100 g, but it contains eggs, dairy, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.