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Low GI
🌿High Fiber

Fit brownie with forest berries Calories

Lighter-style brownie with forest berries

CALORIES

285kcal

GI

48low

POTASSIUM

240mg

FIBER

6g

Fit brownie with forest berries Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

34g

· 49%

Protein

8.5g

· 12%

Fat

12g

· 39%

Fiber

6g

Fit brownie with forest berries Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

B2

0.14mg · 11% DV

B1

0.12mg · 10% DV

B3

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Fit brownie with forest berries Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fit brownie with forest berries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fit brownie with forest berries Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Fit brownie with forest berries Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fit brownie with forest berries Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Fit brownie with forest berries — Frequently Asked Questions

How many calories are in fit brownie with forest berries?

Fit brownie with forest berries contains 285 calories per 100 g. The same amount provides 8.5 g of protein, 34 g of carbohydrates, 12 g of fat, and 6 g of fiber.

Is fit brownie with forest berries vegetarian?

Yes, this product is compatible with vegetarian, flexitarian, and omnivore diets. It contains eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

Have another question about Fit brownie with forest berries?

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Nutrition data compiled from USDA FoodData Central and scientific sources.