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Fit brownie with banana, whey, and cocoa Calories
High-protein brownie with banana and cocoa
CALORIES
GI
POTASSIUM
FIBER
Fit brownie with banana, whey, and cocoa Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
29.8g
· 42%
Protein
17.5g
· 25%
Fat
10.2g
· 33%
Fiber
5.6g
Fit brownie with banana, whey, and cocoa Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
72mg · 17% DV
Selenium
8.5µg · 15% DV
Fit brownie with banana, whey, and cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit brownie with banana, whey, and cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit brownie with banana, whey, and cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Fit brownie with banana, whey, and cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit brownie with banana, whey, and cocoa Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Fit brownie with banana, whey, and cocoa
Fit brownie with banana, whey, and cocoa — Frequently Asked Questions
How many calories are in banana whey cocoa fit brownie?
Banana whey cocoa fit brownie contains 285 calories per 100 g. It also provides 17.5 g of protein, 29.8 g of carbohydrates, and 10.2 g of fat per 100 g.
Is banana whey cocoa fit brownie suitable for a diet?
It provides 17.5 g of protein and 5.6 g of fiber per 100 g, with a glycemic index of 48. It is suitable for omnivore, vegetarian, and flexitarian diets, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.