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Fit brownie with banana, protein powder, cocoa, and egg Calories
High-protein brownie-style homemade dessert sweetened with banana and cocoa
CALORIES
GI
POTASSIUM
FIBER
Fit brownie with banana, protein powder, cocoa, and egg Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
18.9g
· 36%
Protein
16.8g
· 32%
Fat
7.2g
· 32%
Fiber
4.6g
Fit brownie with banana, protein powder, cocoa, and egg Vitamins & Minerals
Vitamins
Biotin
6.5µg · 22% DV
B2
0.22mg · 17% DV
B5
0.72mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Selenium
11.8µg · 21% DV
Magnesium
68mg · 16% DV
Fit brownie with banana, protein powder, cocoa, and egg Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fit brownie with banana, protein powder, cocoa, and egg Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fit brownie with banana, protein powder, cocoa, and egg Contain Allergens?
Contains these allergens:
Which Diets Is Fit brownie with banana, protein powder, cocoa, and egg Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fit brownie with banana, protein powder, cocoa, and egg Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
Foods Similar to Fit brownie with banana, protein powder, cocoa, and egg
Fit brownie with banana, protein powder, cocoa, and egg — Frequently Asked Questions
How many calories are in banana protein cocoa egg fit brownie?
This fit brownie contains 205 calories per 100 g. It also provides 16.8 g of protein, 18.9 g of carbohydrates, and 7.2 g of fat per 100 g.
Is banana protein cocoa egg fit brownie suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains eggs and dairy, so it is not suitable for people with egg or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.