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Low-carb almond flour snack ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
6.7g
· 12%
Protein
13.3g
· 23%
Fat
16.7g
· 65%
Fiber
3.3g
Vitamins
Vitamin E
21.4mg · 143% DV
B2
0.78mg · 60% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
468mg · 67% DV
Magnesium
252mg · 60% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
24.6g
POLYUNSATURATED
10.1g
Omega 6:3 ratio 326.7:1
Above the ideal 4:1 (326.7:1).
Fit almond flour balls provide 207 calories per 100 g. A 100 g serving also contains 13.33 g of protein, 6.67 g of carbohydrates, and 16.67 g of fat.
Yes, fit almond flour balls are compatible with a keto diet. They contain 6.67 g of carbohydrates per 100 g and have a glycemic index of 18.
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Nutrition data compiled from USDA FoodData Central and scientific sources.