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Pistachio-studded, energy-dense chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
45.8g
· 35%
Protein
6.3g
· 5%
Fat
34.2g
· 60%
Fiber
5.1g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
Minerals
Copper
1mg · 111% DV
Magnesium
108mg · 26% DV
Phosphorus
184mg · 26% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.8g
MONOUNSATURATED
10.7g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 145:1
Above the ideal 4:1 (145:1).
Pistachio chocolate truffle provides 510 calories per 100g. It is an energy-dense sweet option.
Yes, it is listed as gluten-free. It contains tree nuts and dairy, which are important allergens to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.