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Peanut butter ball Calories
Energy-dense peanut-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Peanut butter ball Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
24g
· 17%
Protein
18g
· 13%
Fat
44g
· 70%
Fiber
4.5g
Peanut butter ball Vitamins & Minerals
Vitamins
B3
12mg · 75% DV
Biotin
18µg · 60% DV
Vitamin E
6.2mg · 41% DV
B5
1.4mg · 28% DV
Minerals
Phosphorus
320mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
170mg · 40% DV
Zinc
3mg · 27% DV
Peanut butter ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut butter ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut butter ball Contain Allergens?
Contains these allergens:
Which Diets Is Peanut butter ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut butter ball Fat Profile
SATURATED
8.5g
MONOUNSATURATED
22g
POLYUNSATURATED
13g
Omega 6:3 ratio 416.7:1
Above the ideal 4:1 (416.7:1).
Foods Similar to Peanut butter ball
Peanut butter ball — Frequently Asked Questions
How many calories are in peanut butter ball, and what are its macros?
Per 100 g, peanut butter ball provides 560 calories. The same amount contains 18 g protein, 24 g carbs, 44 g fat, and 4.5 g fiber.
Is peanut butter ball gluten-free, and does it contain allergens?
It is suitable for a gluten-free diet. However, it contains peanuts, so it is not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.