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●Low GI

Fish Oil (Omega 3, 1250 mcg) Calories

Omega 3 source, heart health, anti-inflammatory

CALORIES

900kcal

0low

POTASSIUM

1mg

FIBER

Fish Oil (Omega 3, 1250 mcg) Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Fish Oil (Omega 3, 1250 mcg) Vitamins & Minerals

Vitamins

Vitamin D

10µg · 50% DV

Vitamin E

2mg · 13% DV

Vitamin A

30µg · 3% DV

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Fish Oil (Omega 3, 1250 mcg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fish Oil (Omega 3, 1250 mcg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fish Oil (Omega 3, 1250 mcg) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fish Oil (Omega 3, 1250 mcg) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fish Oil (Omega 3, 1250 mcg) Fat Profile

SATURATED

21g

MONOUNSATURATED

47g

POLYUNSATURATED

32g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fish Oil (Omega 3, 1250 mcg)

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Fish Oil (Omega 3, 1250 mcg) — Frequently Asked Questions

How many calories are in fish oil (Omega 3, 1250 mcg)?

Fish oil contains 900 calories per 100 g. It is entirely fat, with no protein or carbohydrates.

Is fish oil suitable for a keto diet?

Yes, fish oil is compatible with keto and ketovore diets. It contains no carbohydrates and has a glycemic index of 0, so it has no direct glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.