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Fior di latte ice cream Calories

Milk-based plain Italian-style ice cream

CALORIES

210kcal

61medium

POTASSIUM

170mg

FIBER

Fior di latte ice cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

23.5g

· 45%

Protein

3.8g

· 7%

Fat

11.2g

· 48%

Fiber

Fior di latte ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

95µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Fior di latte ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fior di latte ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fior di latte ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fior di latte ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fior di latte ice cream Fat Profile

SATURATED

6.9g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Fior di latte ice cream — Frequently Asked Questions

How many calories are in fior di latte ice cream?

Fior di latte ice cream contains 210 calories per 100 g. That amount provides 23.5 g of carbohydrates, 11.2 g of fat, and 3.8 g of protein.

Is fior di latte ice cream gluten-free?

Yes, fior di latte ice cream is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.