🍫
Energy-dense dark chocolate confection with hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
560
KCAL / 100G
Carbs
49g
· 35%
Protein
7g
· 5%
Fat
37g
· 60%
Fiber
7g
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
Iron
5mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18g
MONOUNSATURATED
13g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Dark chocolate with hazelnut filling provides 560 calories per 100 g. It contains 37 g of fat, 49 g of carbohydrates, and 7 g of protein per 100 g.
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.