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Chocolate candy with hazelnut; energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
545
KCAL / 100G
Carbs
55.8g
· 41%
Protein
7.2g
· 5%
Fat
32.1g
· 54%
Fiber
4.6g
Vitamins
Vitamin E
4.2mg · 28% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
B12
0.24µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
185mg · 26% DV
Magnesium
92mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.4g
MONOUNSATURATED
13.1g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Hazelnut chocolate candy contains 545 calories per 100 g. A 100 g portion also provides 32.1 g of fat and 55.8 g of carbohydrates.
Hazelnut chocolate candy has a glycemic index of 48. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.