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Hazelnut butter cookie Calories

Energy-dense cookie made with hazelnut butter, high in fat and carbohydrates

CALORIES

515kcal

58medium

POTASSIUM

205mg

FIBER

3.9g

Hazelnut butter cookie Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

56.4g

· 44%

Protein

8.2g

· 6%

Fat

28.7g

· 50%

Fiber

3.9g

Hazelnut butter cookie Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

132mg · 19% DV

Magnesium

58mg · 14% DV

Selenium

6.8µg · 12% DV

Hazelnut butter cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut butter cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut butter cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Hazelnut butter cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut butter cookie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

13.6g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Hazelnut butter cookie — Frequently Asked Questions

How many calories are in hazelnut butter cookies?

Hazelnut butter cookies provide 515 calories per 100 g. They contain 28.7 g of fat and 56.4 g of carbohydrates per 100 g.

Do hazelnut butter cookies contain common allergens?

Yes. They contain gluten, tree nuts, eggs, and dairy, so they are not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.