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Low calorie, source of protein and calcium, sugar-free
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
22
KCAL / 100G
Carbs
2.2g
· 62%
Protein
1.1g
· 31%
Fat
0.1g
· 7%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B5
0.35mg · 7% DV
B12
0.15µg · 6% DV
B1
0.03mg · 3% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
75mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Filter coffee with skim milk and no sugar contains 22 calories per 100 g. It provides 2.2 g of carbohydrates, 1.1 g of protein, and 0.1 g of fat per 100 g.
Filter coffee with skim milk and no sugar has a glycemic index of 30. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.