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Filter coffee with lactose-free milk, unsweetened Calories
Lactose-free milk and unsweetened filter coffee
CALORIES
GI
POTASSIUM
FIBER
Filter coffee with lactose-free milk, unsweetened Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
2.3g
· 46%
Protein
1.1g
· 22%
Fat
0.7g
· 32%
Fiber
0g
Filter coffee with lactose-free milk, unsweetened Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.09mg · 7% DV
B5
0.3mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
32mg · 5% DV
Iodine
6µg · 4% DV
Selenium
1.5µg · 3% DV
Filter coffee with lactose-free milk, unsweetened Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filter coffee with lactose-free milk, unsweetened Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filter coffee with lactose-free milk, unsweetened Contain Allergens?
No known major allergens
Which Diets Is Filter coffee with lactose-free milk, unsweetened Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filter coffee with lactose-free milk, unsweetened Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Filter coffee with lactose-free milk, unsweetened
Filter coffee with lactose-free milk, unsweetened — Frequently Asked Questions
How many calories are in unsweetened filter coffee with lactose-free milk?
It contains 22 calories per 100 grams. That makes it a relatively low-calorie beverage when served unsweetened.
Is unsweetened filter coffee with lactose-free milk low glycemic?
Yes, its glycemic index is 25. This indicates a low glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.