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Fig dessert with clotted cream Calories

Sweet fig dessert served with clotted cream

CALORIES

248kcal

58medium

POTASSIUM

248mg

FIBER

2.6g

Fig dessert with clotted cream Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

34.8g

· 55%

Protein

3.4g

· 5%

Fat

11.2g

· 40%

Fiber

2.6g

Fig dessert with clotted cream Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Potassium ⭐

248mg · 7% DV

Iron

1mg · 6% DV

Fig dessert with clotted cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fig dessert with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fig dessert with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fig dessert with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fig dessert with clotted cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 10.3:1

Above the ideal 4:1 (10.3:1).

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Fig dessert with clotted cream — Frequently Asked Questions

How many calories are in fig dessert with clotted cream?

Fig dessert with clotted cream contains 248 calories per 100 g. A 100 g serving provides 34.8 g of carbohydrates, 11.2 g of fat, and 3.4 g of protein.

Is fig dessert with clotted cream suitable for a gluten-free diet?

Yes, fig dessert with clotted cream is compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.