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Fig caramel ice cream Calories

Sweet, creamy dessert; high in sugar and saturated fat.

CALORIES

235kcal

58medium

POTASSIUM

182mg

FIBER

0.9g

Fig caramel ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

29.8g

· 50%

Protein

3.6g

· 6%

Fat

11.4g

· 44%

Fiber

0.9g

Fig caramel ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

98µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Fig caramel ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Fig caramel ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fig caramel ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fig caramel ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fig caramel ice cream Fat Profile

SATURATED

7.1g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.37g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Fig caramel ice cream — Frequently Asked Questions

How many calories are in fig caramel ice cream?

Fig caramel ice cream contains 235 calories per 100 g. A 100 g serving also provides 11.4 g of fat, 29.8 g of carbohydrates, and 3.6 g of protein.

Is fig caramel ice cream suitable for a gluten-free diet?

Yes, fig caramel ice cream is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivore diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.