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🍫

⚡High Potassium

🌿High Fiber

Fig apricot dark chocolate ball Calories

Energy ball made with dried figs, dried apricots, and dark chocolate

CALORIES

340kcal

45medium

POTASSIUM

540mg

FIBER

7.2g

Fig apricot dark chocolate ball Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

65g

· 74%

Protein

3.5g

· 4%

Fat

8.5g

· 22%

Fiber

7.2g

Fig apricot dark chocolate ball Vitamins & Minerals

Vitamins

0.07mg · 6% DV

0.08mg · 6% DV

0.3mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Potassium ⭐

540mg · 16% DV

Magnesium

38mg · 9% DV

Phosphorus

55mg · 8% DV

Calcium

60mg · 6% DV

Fig apricot dark chocolate ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Fig apricot dark chocolate ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fig apricot dark chocolate ball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fig apricot dark chocolate ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fig apricot dark chocolate ball Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Fig apricot dark chocolate ball — Frequently Asked Questions

How many calories are in a fig apricot dark chocolate ball?

A fig apricot dark chocolate ball contains 340 calories per 100 g. The same serving provides 65 g of carbohydrates, 8.5 g of fat, and 3.5 g of protein.

Is a fig apricot dark chocolate ball suitable for a vegan or gluten-free diet?

Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns. It has a glycemic index of 45 and provides 7.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.